Simple, mostly vegetarian food
Potatoes get a bad reputation when it comes to healthy eating. On contrary to prevalent belief, potatoes contain very less fat and are not high in calories. They are high on carbohydrates and fiber. While consuming high amounts of fried potatoes might not be good …
Zucchini or Courgette is a summer squash, and belongs to the same family as cucumbers, melons, squashes, pumpkin. It can be light to dark green, or yellow in color. For culinary purposes, it is treated as a vegetable but botanically is a fruit. Zucchini is …
Almond butter is an excellent source of Vitamin E and healthy fats. Eggs are an excellent source of protein. They also contain good amounts of Vitamin D. It is known that eggs protein is not destroyed upon heating. Egg can be cooked in any form …
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