Diet: Protein Rich

Mediterranean Crackers

Mediterranean Crackers

These baked crackers are usually gone as soon as they were made. They are easy to make and can be stored at room temperature in an airtight for up to 2 weeks. And did I mention they are baked.

Smashed Avocado on Toast (with Egg)

Smashed Avocado on Toast (with Egg)

Here is a simple and quick breakfast – avocado smash toast with egg. It is not just super fast to make but very healthy and delicious. This toast can be enjoyed without egg as well, just omit egg in the recipe. Avocados are nutritionally dense 

Almond Butter Toast, Egg and Carrots

Almond Butter Toast, Egg and Carrots

Almond butter is an excellent source of Vitamin E and healthy fats. Eggs are an excellent source of protein. They also contain good amounts of Vitamin D. It is known that eggs protein is not destroyed upon heating. Egg can be cooked in any form